Friday, September 4, 2009

Recipe #1: Seafood Stew

If you will ask me to choose cooking over writing,i definitely choose cooking!Since i got the knowledge on cooking,i started to collect recipes found in can labels,magz,newspapers,books etc..,i cut and kept them,and whenever i got the opportunity to cook,and depends upon the resources,i tried to prepare those recipes..They say "to win a man's heart is through his stomach" thats why hubby easily got fall in love with me!Lol!Pis my dear!
For a healthy family,mommies should know how to prepare nutrious food for their kindred.And we are secured enough to think that what they are eating are safe because we made it ourselves.
With regard to these matter,let me partake one dish i've learned and hoping you will love it!

Seafood Stew

1 tbsp.Butter
1/2 cup sliced onion
2 cups diced tomatoes
1/2 kg halaan with shells
1/4 kg tahong
1 medium size carrots,cut into strips
1cup cauliflower
1 seafood broth cube(if available)dissolved in,
1 cup water
1/4 kg labahita fillet and cut into cubes
1 small red bell pepper
cut into cubes
salt and pepper to taste
3/4 cup evap milk

Here's how

1.Heat butter,sauté onions and tomatoes until limp.Stir in halaan and tahong,cook for 5 mins. or until shells open up.
2.Add carrots and cauliflower.Cook for another minute.Pour in water and let boil.
3.Add fish fillet,red bell pepper,salt and pepper to taste.
4.Pour in evap milk and simmer without boiling for 2 minutes.

To all busy mom's out there,try it!It's an easy to prepare dish!And sure your family will love this!

Enjoy cooking and happy eating!

My apology for not posting the image of the recipe here..


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